It takes recent understandings of how the brain works, ideas from a form of communication psychology called Neuro-linguistic Programming and a modern view of the every day nature of trance (ever daydreamed your way through a meeting or a car journey?) and weaves them into an approach that can achieve amazing results in a short space of time.
Cognitive Hypnotherapy can help with a wide range of issues - from things you might expect like;
- Quit smoking
- Weight loss
- Anxiety
- Phobias
to things you might not, like:
- Confidence
- Confident childbirth (helping with labour)
- Performance issues
- Eating disorders
- Addictions
- Depression
Cognitive Hypnotherapy sessions start from £60
To make an appointment call 07902 019987 or contact me from this website
